User Guide

How to Wear the Dual Band Chin Strap

 

1. Using both hands—one holding the strap and the other steadying the cap—secure the blue non-elastic band so it fits snugly. This band prevents the jaw from dropping while your jaw muscles relax during sleep.

2. Next, adjust the elastic band to add only a gentle upward lift. A small amount of additional force is all that’s needed for comfort and effectiveness.
 

 

For a visual demonstration, see the instructional video on our homepage.

 

As shown in the graph on the Comfort & Science page, the design ensures that when your jaw is closed, the applied force remains minimal, making the Dual Band chin strap comfortable to wear.

 

The Dual Band chin strap by Knightsbridge Sleep Solutions is designed to keep your jaw closed during relaxation, not to lock it in place—you’ll still be able to lower your jaw intentionally when you choose to.

 

For best results, pass the straps under the front of the jaw and fasten them near the front of the Velcro patch. 

Temperature & Breathability

Because vertical lift requires a full-cap design, some natural heat retention is unavoidable. To address this, the Premium and Air Deluxe model are made with a breathable three-layer net mesh, while the Plus model uses 100% Indian manta cotton for strength and comfort. Both materials are light and allow airflow, but the Premium and the Air Deluxe offer the coolest and most breathable experience. For added comfort, you may find it helpful to slightly adjust your room temperature or blanket weight.

 

For those using the Dual Band chin strap by Knightsbridge Sleep Solutions without a CPAP machine, nasal dilators can help widen the nasal passages and make breathing easier. We recommend two options: the NasalAid Nasal Dilator and the Snore Care Set (light blue). While NasalAid may look a bit intimidating and comes at a higher price point, it is very comfortable in use and, in our opinion, well worth the investment.
 

⚠️ Important: The user should be able to put on and adjust the chin strap independently

Recommended

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290 Reviews

Dual Band Air Deluxe

Vertical lift works with the natural rotation of the jaw

Non-elastic blue band prevents jaw from lowering.

Elastic white band provides gentle upwards force.

Finally stop or reduce snoring or CPAP mouth leaks.

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